
Hybrid Sculpt
Strength + Conditioning Session
Service Description
A 45-minute strength + conditioning class designed to build muscle, improve fitness and keep things dynamic. For busy schedules, we also offer an Express 30-minute Hybrid on Tuesdays and Thursdays at 6AM. A perfect session for ladies short on time but still wanting an effective, full-body workout.
Upcoming Sessions
Cancellation Policy
Bookings are essential to reserve your spot due to limited class sizes. Please arrive on time so we can start and finish promptly (Many of our ladies have work or school runs!) If you can’t make to a class, please cancel as early as possible so someone on the waitlist can take your spot. Late cancellations or no-shows often can’t be filled, meaning members may miss out on a class. Therefore, a no-show or late cancellation (less than 6 hours) will result in your class/session being forfeited and a $20 fee will incur.